About Lacuna
the space in-between

Lacuna is a space for making peace with the in-between — the pause before words, the silence holding uncertainty, the thresahold between what you’ve known and what is still unfolding. It is a place where the parts of you that don’t yet have language are welcomed, and where mystery is met with respect rather than fear.

Rooted in existential phenomenology, humanistic, and person-centred psychotherapy, Lacuna honours therapy as a process of presence rather than perfection. It is not about fixing, correcting, or arriving somewhere definitive. Instead, it is about meeting what arises with curiosity, staying close to your felt experience, and allowing your becoming to take shape in its own time.

Each session is a collaborative exploration of your lived experience — what it is like to be you, to exist, to love, to grieve, to hope, to belong. In this “in-between” space, we slow down and listen for what may have been quieted by childhood experiences, cultural or religious expectations, systemic pressures, and the body’s wise, protective responses to trauma.

This work is grounded in decolonising and abolitionist frameworks, situating healing within the larger contexts of social, ecological, and collective justice.